Lunch Juice Day 3

So last night I had a pretty bad stomach ache but all is well today. For lunch I mixed up a spinach, pineapple, strawberry with a little powdered magnesium and zinc thrown in. I’m a little paranoid about getting the flu. Hopefully all the raw leafy greens will help me stay in the non-sick category.
The pineapple came out of my freezer, it’s a fresh one that I bought, cut into cubes and froze for this purpose. The core is super nutritious but who wants to or even can eat the core raw?? Juice the core and you’ll never tell a difference.




About the author


Erica is an advocate for simplicity, family time, making a cozy home and loving others well. She is the community coordinator for One Orphan, the orphan care ministry of America World Adoption Association. Erica and Calvin have four young children; Elliott, Charlotte, Lola and Liam. They currently reside in Nashville, TN.

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