A few years back I learned that you are supposed to rotate and change out your probiotic sources periodically to expose your gut to different probiotic strains for optimal results. For this reason I was pretty excited to partner with Moms Meet for a special review of Dr. Ohhira’s Probiotics. It was definitely time to get out of my probiotic rut!
I was immediately intrigued when I discovered that these particular whole-food based probiotics were created with a three year fermentation process. Fermentation maximizes the natural health-promoting properties of each ingredient. Mushrooms, vegetables and spring water are all part of this amazing fermentation process.
What makes this probiotic different? Definitely the fermentation process, but also the blend of pre-biotics, probiotics and post-biotics. You get all three of these necessary strains that promote optimal gut-health in one capsule. This allows your body to grow its own healthy bacteria, something our bodies need to thrive. This formula is also free of gluten, dairy, allergens and GMOs, so it’s a great pick for even the most sensitive systems.
Cold and flu season will be here before we know it and gut health is a huge factor in how well our immune system fights for us. There is no better time to start a great probiotic to support your immune system. I began to notice a difference in my digestive health just days after starting Dr. Ohhira’s supplements. I experienced more regularity, less heartburn and I even lost a few pounds after using them for about three weeks. I chose to do the jump start for intensive rebalancing as suggested on the packaging, and took five capsules in the morning and five capsules at night for the first six days. I feel that this was a key part of my results and a great way to rebalance quickly. I now take just one capsule per day and continue to experience great results.
It’s nice to know that I’m also experiencing greater nutrient absorption as well as the more tangible benefits I shared above. If you are looking for a new, high-quality probiotic I certainly give my gold stamp of approval on this one. But thankfully you don’t have to take my word alone. Dr. Ohhira’s probiotics are the seven-time award winner of the Best of Supplements award as well as the Clean Choice Awards winner of 2015.
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